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Saturday 20 June 2020

Kiwi sport

L.I to learn how to serve in volleyball

This week for Kiwi sport we learnt how to serve in volleyball. First we went over the last skill we learnt which was setting. After that our coach taught us how to do the under- arm serve and the over- arm serve. For the under- arm serve we had to keep the palm of our hand open and hold the ball with the other hand, then we threw the ball in the air and hit it with the other hand and hit it from the bottom. For the over- arm serve we had the same open palm just hitting from the top to the bottom, this the time our other hand with the ball was higher. This allowed us to hit the ball straight instead of hitting it up and for the ball to come back down again.



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