Kiwi Soprt

L.I to Learn defense moves in boxing.

Today for our boxing session we learned about defense moves to block punches. First we got into partners, my partner was Xavier and he was the first one to do the moves so I got an noodle. The first move was the guard, in this move when your partner hits you, you have to go up with your hands to cover your head. The next move was the bridge, in this move we  had to slide back with our right foot followed by our left foot. The last move was the U duck, in this move our partner put the noodle on our shoulders and we had to duck under foaming the letter U.