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Friday, 16 November 2018

Boxing

L.I to do punch combinations.

This week for boxing we did punch combinations. First we got into partners, my partner was Oscar, we did rock, paper, Scissors to see who would do the combinations first [Oscar beat me so he went first] After that Pax set us a challenge to do in 30 seconds, she said to help your partner put on boxing gloves and sit down, then the other partner got two noodles so the partner with gloves could practice the punch combos. The first combo was jab, jab, cross, this we a easy one because we learnt it in our first session. The second combo was jab, cross, left hook and right hook, the third one was jab, cross and left hook. The last one was all the punches into one combo, jab, punch, left hook, right hook, left uppercut and right uppercut. this combo was really easy for me because you only need to remember the punches.

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