Pages

Thursday 6 September 2018

Swimming

Today was the last day for swimming. First we sat at the edge of the pool with our own instructors. Then we tried floating on the back with a noodle and without a noodle, it is same as sculling but without doing thumbs up and thumbs down. I think floating on back with no noodle was easier After that we did kicking on our back. Later we did sculling with a noodle, we had to look up and  put our belly on the surface to stay balanced in the water.

Soon after our instructor Kelly drop some rings at the bottom of the pool for us to get. Later on we sat on the edge to do the seated dive. To do this dive you have to stretch your arms to form a oval, put one palm on to of the other and duck down. Lastly we did swimming on your belly rolling on to your back.


No comments:

Post a Comment